FINDINGS I have horrible posture and being at the computer literally 24/7 doesn’t help my back. I was searching online to see if there were any widgets that could remind me take a break ever so often. I found a few. I’m currently trying the RSIguard.
Ooh! I need this too. Is this the best one thus far?
Ya it’s pretty helpful. You just need to make sure you take a break when it tells you to. It gets annoying though when you’re trying to meet deadlines. Every 45 minutes it’ll remind you to take a break…and if you chose to take the break…it’ll show you some stretches that you should be doing. Occasionally, there’s pop-ups that remind you to have better posture and to relax. Good luck!